I’m so off…it’s just amazing. Spent about 3.5 hours tromping around in the snow this weekend but other than that no exercise. And, because it was snowy and cold outside, I had an almost impossible time controling my eating. I think the important part for me now is to remember soups. Soups can be very lowfat and low-calorie but are also warming and delicious and perfect for the winter.
That and get off my lazy ass and make it to yoga. I know how good it makes me feel, I know how much I like it, so why don’t I go as often as I think I should?